Tuttle Publishing Japanese Superfoods: Learn the Secrets of Healthy Eating and Longevity - the Japanese Way!

I read Japanese Super Foods and it rekindled my interest in the foods of my childhood in Japan.I had forgotten about the simple, healthy and beautiful recipes that I used to experience and this book helped me rediscover those interests again.The imagery of each dish is breathtaking and the descriptions of each recipe is simple and easy to follow I thoroughly recommend this book to those who want to discover traditional and healthy Japanese cuisine.

This book is a great Japanese cookbook. You can learn about the wonderful ingredients of Japan. And best of all, you can use kombu, one of Japan's great ingredients, to create delicious dishes. I am Japanese, but I was reminded of the wonderfulness of Japanese food.

I am very happy to report that not only is this amazing cookbook beautifully designed, researched, and written but I consider myself one of the lucky few who has been able to experience Ms. Komatsudaira's cooking in-person firsthand, and let me tell you, it is out of this world! Thank you, Yumi-san for sharing your passion and knowledge of sea vegetables and Japanese cuisine with the world. (and for signing my copy!) I am forever grateful. This book is a must-have for delicious living.

Ive been learning to cook and this book has been such a great help! Have a good variety of dishes well explained great pictures over all 10/10! I love this cookbook because it has a lot of great practical recipes. Makes you realize how many different things you can make so easily!!

This book is an absolute gem for anyone looking to improve their health with japanese food. A delightful and informative read that presents practical, simple, and easily applicable lessons for incorporating Japanese superfoods into your daily life. The recipes are refreshingly clear and concise, accessible to readers of all backgrounds. The complexities of Japanese cuisine are broken into easy-to-understand concepts. The explanations of the nutritional benefits of each superfood, along with their cultural and historical significance make it a fascinating and educational read. The book also provides practical tips on how to integrate these ingredients into your daily meals, helping you create a healthier, more balanced diet without the need for drastic changes.Highly recommend!